Details for: Rhonda Delong 810

Races for Rhonda Delong

 RaceSP/DIDateLocationTechniqueKMPlaceTimePoints
ViewWORLD CHAMPS, W 15KM CL<DistanceMar 10, 1995Classic153949:1685.35
ViewCAN CUP 100 MILE, SW 5KM<DistanceFeb 26, 19955415:2285.93
ViewCAN CUP 100 MILE, SW 10KM<DistanceFeb 25, 199510729:3983.25
ViewWORLD CUP FALUN, W 10KM CL<DistanceFeb 4, 1995Classic105132:1385
ViewNORWEGIAN CHAMPS, W 10KM FR<DistanceJan 21, 1995Free101831:3579.24
ViewNORWEGIAN CHAMPS, W 5KM CL<DistanceJan 19, 1995Classic51719:1282.9
ViewB TOUR - NORWAY, W 10KM CL<DistanceJan 14, 1995Classic10333:1485.4
ViewCONT CUP - T BAY, F 5KM<DistanceDec 20, 1994Free5716:5384.37
ViewCONT CUP - T BAY, SW 10KM FR<DistanceDec 18, 1994Free10830:0984.97
ViewCONT CUP - T BAY, SW 10KM CL<DistanceDec 17, 1994Classic10333:4086.51
ViewCAN CUP CANMORE, J/SW 10KM CL<DistanceDec 4, 1994Classic10529:5384.34
ViewCAN CUP SOVERIGN, J/SW 5KM CL<DistanceNov 27, 1994Classic5516:3186.24
ViewCAN CUP SOVERIGN, J/SW 10KM F<DistanceNov 26, 1994Free10529:5385.73
ViewSENIOR CHAMPS WOMENS 10 KM F<DistanceMar 26, 1994Free101231:0481.66
ViewSENIOR CHAMPS WOMENS 5 KM CL<DistanceMar 25, 1994Classic51315:3584.99
ViewWORLD CUP T BAY, W 5KM CL<DistanceMar 19, 1994Classic54315:3484.8
ViewCAN CUP T BAY, JG/J/SW 10KM FR<DistanceMar 13, 1994Free10430:2983.63
ViewCAN CUP T BAY, F 5KM CL<DistanceMar 12, 1994Free5616:0485.1
ViewCARCROSS CLASSIC, W 10KM CL<DistanceFeb 12, 1994Classic10240:1985.62
ViewWEST CDNS, F 5KM<DistanceFeb 4, 1994Free5315:4784.79
ViewCAN CUP/WJT, F 5KM CL<DistanceDec 30, 1993Free5917:2883.97
ViewGREY MTN. YUKON, F 7.5KM FR<DistanceDec 18, 1993Free7.5122:5985.05
ViewD. SUMANIK #1, F 10KM CL<DistanceDec 11, 1993Free10136:4387.04
ViewSENIOR CHAMPS, W 30KM FR<DistanceJun 6, 1993Free3031:24:3188.04
ViewSENIOR CHAMPS, SW/MW 15 KM CL<DistanceJun 6, 1993Classic15244:1289.77
ViewSENIOR CHAMPS, SW 10 KM FR<DistanceJun 6, 1993Free10129:4689.94
ViewSENIOR CHAMPS SW 5 KM CL<DistanceJun 6, 1993Classic5113:3591.93
ViewWEST CDNS, J/S/MW 10KM CL<DistanceMar 27, 1993Classic10334:5384.37
ViewWEST CDNS, J/S/MW 15KM FR<DistanceMar 26, 1993Free15146:3684.93
ViewWORLD CHAMPS, W 10KM FR<DistanceFeb 23, 1993Free103728:3790.51
ViewWORLD CHAMPS, W 5KM CL<DistanceFeb 21, 1993Classic54415:5189.27
ViewWORLD CHAMPS, W 15KM CL<DistanceFeb 19, 1993Classic153149:4990.77
ViewNORWEGIAN RACE, W 7.5KM CL<DistanceFeb 6, 1993Classic7.5421:5784.2
ViewEAST CDNS, W 5KM CL<DistanceJan 16, 1993Classic5115:5188.04
ViewCAN CUP MT STE-ANNE, SW 20KM F<DistanceJan 13, 1993Free2051:03:0384.76
ViewCAN CUP MT STE ANNE, W 10KM CL<DistanceJan 10, 1993Classic10131:1487.86
ViewCAN CUP MT STE ANNE, W 10KM CL<DistanceJan 9, 1993Classic10133:5788.4
ViewWORLD CUP, ITALY, W 15KM FR<DistanceDec 18, 1992Free156446:4884.58
ViewWORLD CUP RAMSAU, W 5KM CL<DistanceDec 13, 1992Classic54016:5891.26
ViewALPEN CUP, TAUPLITZ, F 5KM<DistanceDec 5, 1992Free53917:0785.49
ViewCC TIME TRIAL, S.S., W 4.6KM<DistanceNov 29, 19924.6115:1287.59
ViewCC TIME TRIAL, S.S., W 9.2KM<DistanceNov 28, 19929.2230:4885.46
ViewCONT CUP KIMBERLEY, W 10KM CL<DistanceMar 28, 1992Classic10531:5387.62
ViewCONT CUP KIMBERLEY, F 5KM FR<DistanceMar 27, 1992Free5214:0890.15
ViewUS SPRING SERIES, W 10KM FR<DistanceMar 25, 1992Free10325:1790.24
ViewUS SPRING SERIES, W 5KM<DistanceMar 24, 19925814:2487.64
ViewUS SPRING SERIES, W 7.5KM<DistanceMar 19, 19927.5721:3789.88
ViewUS SPRING SERIES, W 5KM<DistanceMar 18, 19925718:4687.12
ViewCDN SR CHAMPS, W 30KM FR<DistanceMar 10, 1992Free3031:41:4186.71
ViewCDN SR CHAMPS, W 5KM<DistanceMar 7, 19925217:2788.06
ViewCDN SR CHAMPS, W 10KM FR<DistanceMar 5, 1992Free10234:0787.91
ViewCDN SR CHAMPS, W 15KM CL<DistanceMar 4, 1992Classic15454:0387.37
ViewOLYMPIC GAMES, W 10KM FR<DistanceFeb 15, 1992Free103929:1688.78
ViewOLYMPIC GAMES, W 5KM CL<DistanceFeb 13, 1992Classic53715:5988.95
ViewOLYMPIC GAMES, W 15KM CL<DistanceFeb 9, 1992Classic154349:4986.12
ViewALPEN CUP, F 7.5KM CL<DistanceJan 31, 1992Free7.51223:1586.19
ViewWORLD CUP RUSSIA, W 15KM CL<DistanceJan 4, 1992Classic153850:3986.97
ViewWORLD CUP TB, W 5KM FR<DistanceDec 14, 1991Free54119:1588.14
ViewWORLD CUP SS, W 10KM FR<DistanceDec 8, 1991Free104829:5690.92
ViewWORLD CUP SS, W 5KM CL<DistanceDec 7, 1991Classic54016:4191.31
ViewCONT. CUP, J/S/MW 10KM FT<DistanceDec 1, 199110831:1490.51
ViewCONT. CUP, W 5KM CL<DistanceNov 30, 1991Classic5717:0690.31
ViewCONT CUP WHITEFISH, W 20KM<DistanceApr 6, 199120358:3287.73
ViewCONT CUP WHITEFISH, W 5KM CL<DistanceApr 4, 1991Classic5320:3989.34
ViewCONT CUP KIMBERLEY, SW 4.5KM<DistanceMar 31, 19914.5312:4984.89
ViewCONT CUP KIMBERLEY, J/SW 10K C<DistanceMar 30, 1991Classic10237:1688.28
ViewCONT CUP CANMORE, W 10KM CL<DistanceMar 26, 1991Classic10130:4788.6
ViewCONT CUP CANMORE, J/S/MW 15KM<DistanceMar 24, 199115353:2887.35
ViewCONT CUP CANMORE, W 5KM<DistanceMar 21, 19915313:3987.45
ViewWORLD CHAMPS, W 5KM CL<DistanceFeb 12, 1991Classic54616:1386.95
ViewITALIAN CHAMPS, W 5KM CL<DistanceJan 23, 1991Classic5117:1279.81
ViewCDN SR CHAMPS, W 30KM FR<DistanceJan 13, 1991Free351:31:0087.88
ViewCDN SR CHAMPS, W 5KM CL<DistanceJan 11, 1991Classic5515:4084.3
ViewCDN SR CHAMPS, W 10KM FR<DistanceJan 8, 1991Free10629:5686.65
ViewCDN SR CHAMPS, W 15KM CL<DistanceJan 6, 1991Classic15753:3184.8
ViewCONT CUP, L PLACID, W 5KM<DistanceDec 21, 19905115:2187.72
ViewCONT CUP/VERMONT, SW 5KM<DistanceDec 18, 19905313:0886.97
ViewCONT CUP/BARRIE, W 7.5KM FR<DistanceDec 14, 1990Free7.5322:2085.13
ViewCAN CUP SIL.STAR, W10KM CL<DistanceDec 1, 1990Classic1437:0186.34
ViewCAN CUP PENTICTON, F 9KM CL<DistanceNov 25, 1990Free9533:5585.97
ViewN.A. CHAMPS, SW 16KM F<DistanceApr 8, 1990Free1631:01:0593.63
ViewN.A. CHAMPS, SM 5KM CL<DistanceApr 5, 1990Classic5218:2398.99
ViewCAN CUP, VCR, SW 15KM FR<DistanceApr 1, 1990Free15348:2197.67
ViewCAN CUP, VCR, JG/J/SW 10.5KM C<DistanceMar 31, 1990Classic10.5336:2694.77
ViewCAN CUP, VCR, J/SW 5KM FR<DistanceMar 29, 1990Free5319:5994.7
ViewC.C. MT. SHARK, W 10KM FT<DistanceMar 25, 199010232:4398.29
ViewC.C. MT. SHARK, W 5KM CL<DistanceMar 24, 1990Classic5318:1995.94
ViewC.CUP, THOMPSON, J/S/MW 10K CL<DistanceMar 9, 1990Classic10638:3094.38
ViewALPENCUP, RAMSAU, W 5KM FREE<DistanceFeb 10, 1990Free5216:5293
ViewALPENCUP, RAMSAU, W 5KM CL<DistanceFeb 9, 1990Classic5119:0496.73
ViewCDN SR, MTE STE ANNE, F 30KM F<DistanceJan 20, 1990Free3081:37:2795.81
ViewCDN SR, MTE STE ANNE, W 10KM F<DistanceJan 18, 1990Free10730:2295.33
ViewCDN SR, MTE STE ANNE, W 10KM C<DistanceJan 16, 1990Classic10737:3295.6
ViewCDN SR, M. STE. ANNE, W 15KM C<DistanceJan 14, 1990Classic15757:5194.24
ViewWORLD CUP, T-BAY WOM 15 KM CL<DistanceDec 16, 1989Classic15857:5793.07
ViewWORLD CUP UTHA, W 15KM F<DistanceDec 10, 1989Free15851:5192.48
ViewWORLD CUP UTAH, W 5KM CL<DistanceDec 9, 1989Classic5517:4695.03
ViewCAN CUP VERNON, S/J/MW/JG 12KC<DistanceDec 3, 198912544:1697.4
ViewCAN CUP VERNON, SW/JW 5KM F<DistanceDec 2, 1989Free51216:0892.15
ViewCAN CUP VERNON, W 12KM CL<DistanceNov 26, 1989Classic121746:2587.32
ViewCAN CUP VERNON, W 5KM FREE<DistanceNov 25, 1989Free51118:4092.32
ViewVACHON CC, CAMP FORTUNE, W5K C<DistanceJan 28, 1989Classic5618:4891.03
ViewTHUNDER BAY, CDN SR, W20K F<DistanceJan 30, 1988Free2071:08:5695.87
ViewTHUNDER BAY, CDN SR, W5K C<DistanceJan 26, 1988Classic5816:5296.5
ViewTHUNDER BAY, CDN SR, W10K C<DistanceJan 24, 1988Classic10938:3696.43
ViewMONT. COUPEE, VACHON CC W10K F<DistanceJan 10, 1988Free10234:2793.63
ViewMONT. COUPEE, VACHON CC, W5K C<DistanceJan 9, 1988Classic5518:5092.06
ViewOTTAWA SUPER SERIES, W5K FREE<DistanceJan 5, 1988Free5513:2493
ViewB.C. CUP #6, W 7.5KM, FREE<DistanceJan 3, 1988Free7.5124:5392.23
ViewB.C. CUP #1, W 5.5KM FREE<DistanceDec 19, 1987Free5.5117:4792.23
ViewLAB CITY VACHON C.C., W10K<DistanceNov 29, 1987101035:3392.34
ViewLAB CITY VACHON C.C., W5KM<DistanceNov 28, 198751418:3892.66
ViewLAB CITY, VACHON C.C., W5KM<DistanceNov 26, 198751317:3591.48
ViewE CDN CHAMPS, CFORT, W 15K FT<DistanceJan 18, 198715354:1793.42
ViewE CDN CHAMPS, CFORT, W10K CL<DistanceJan 17, 1987Classic10638:1590.32
ViewVACHON CC CANMORE, W5KM FREE<DistanceJan 6, 1987Free5416:1796.39
ViewVACHON CC CANMORE, W5KM CL<DistanceJan 3, 1987Classic51118:5487.1
ViewSR CHAMPS, CALGARY, W 5KM CL<DistanceSep 9, 1986Classic5718:3492.68
ViewSR CHAMPS, CALGARY, W 10K CL<DistanceSep 9, 1986Classic10940:2192.56
ViewSR. CHAMPS, CALGARY, W20K FT<DistanceSep 9, 19862091:02:2890.49
ViewCC NOR OKANAGAN WOM 7.2KM CL<DistanceMar 29, 1986Classic7.21123:2787.74
ViewCC SPRAY L. WOM. 5KM FR<DistanceMar 23, 1986Free5315:0893.56
ViewCC-SPRAY L. WOM 10KM CL<DistanceMar 22, 1986Classic101135:0485.38
ViewCAN CUP PRINCE GEORGE 5 KM WOM<DistanceMar 16, 19865414:3591.35
ViewCAN CUP PRINCE GEORGE 10KM WOM<DistanceMar 15, 1986101134:2387.45
ViewB.C. CUP #6A, W. CAN CHAMS<DistanceFeb 8, 19865317:3387.22
ViewCOUPE M CUP WOMEN 5 KM-F<DistanceDec 1, 198551618:4986.84
ViewCOUPE L CUP WOMEN 5 K-CL<DistanceNov 30, 198551718:4887.24
ViewCAN SR CHAMPS W 20KM FR<DistanceSep 9, 1985Free2081:12:4086.18
ViewLAB WC WOMENS 5 KM-F<DistanceSep 9, 198551619:3285.32
ViewCAN SR CHAMPS W 5K CL<DistanceSep 9, 1985Classic51618:2693
ViewWESTERN D CAN CHAMPS WOMENS 10<DistanceFeb 16, 198510135:4690.61
ViewC COUPE CANADA WOMEN 5 KM<DistanceDec 8, 198451218:1391.49
ViewA COUPE CANADA WOMEN 5 KM<DistanceDec 1, 198451920:3887
ViewWOMEN C CAN CHAMPS 20KM<DistanceSep 9, 1984Classic2081:19:5587.31
ViewWOMEN B CAN CHAMPS 5KM<DistanceSep 9, 198451516:0585.11
ViewCANADIAN I JUNIOR CHAMPS W 15K<DistanceSep 9, 198415357:5584.04
ViewD COUPE CANADA WOMEN 5 KM<DistanceSep 9, 198451619:1184.15
ViewF COUPE CANADA WOMEN 5 KM<DistanceSep 9, 198451117:4283.25
ViewWOMEN A CAN CHAMPS 10 KM<DistanceSep 9, 1984101634:5681.73
ViewE COUPE CANADA WOMEN 10 KM<DistanceSep 9, 1984101338:0781.99
ViewCANADIAN D JUNIOR CHAMPS G 10K<DistanceSep 9, 1984101236:3779.44
ViewWOMEN A N. AMER. CHAMPS 5KM<DistanceSep 9, 198451017:0788.01
ViewCANADIAN E JUNIOR CHAMPS W 5KM<DistanceSep 9, 19845620:3188.29
ViewWOMEN C N. AMER. CHAMPS 10.5KM<DistanceSep 9, 1984Classic10.5733:4888.28