| List: | 3rd CPL Sprint Seeding List |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | U.S. Cross Country Championships | Jan 2, 2020 | Michigan Tech Nordic Center | National Championships | 1.4 | Sprint | 81 | 4:12.64 | 83.26 |