| List: | 3rd CPL Sprint Seeding List |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | MTU CXC Cup | Dec 21, 2019 | Michigan Tech Nordic Center | FIS Race | 1.4 | Sprint | 24 | 4:27.96 | 79.61 | |
| View Race | U.S. Cross Country Championships | Jan 2, 2020 | Michigan Tech Nordic Center | National Championships | 1.4 | Sprint | 109 | 4:24.64 | 79.48 |