| List: | 3rd CPL Sprint Seeding List |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | U.S. Cross Country Championships | Jan 2, 2020 | Michigan Tech Nordic Center | National Championships | 1.4 | Sprint | 106 | 4:22.89 | 80.01 | |
| View Race | Sun Valley Super Tour | Dec 14, 2019 | Lake Creek Nordic Center | US Ski Tour | 1.2 | Sprint | 40 | 4:36.76 | 77.47 |