| List: | 3rd CPL Sprint Seeding List |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Keuruun Hiihdot | Jan 4, 2020 | Keuruu | FIS Race | 1.2 | Sprint | 31 | 2:54.42 | 82.99 | |
| View Race | Rukan Talvikisat | Dec 7, 2019 | Ruka | FIS Race | 1.4 | Sprint | 79 | 3:19.00 | 80.48 |