| List: | 1st Cdn Points List Sprint |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Nov 22, 2018 |
| End: | Nov 22, 2019 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | FIS Junior/ U23 World Ski Championships | Jan 20, 2019 | Lahti | Sprint World Junior Qualifying | 1.4 | Sprint | 70 | 4:08.55 | 81.49 | |
| View Race | National Championships | Feb 3, 2019 | Imatra, Ukonniemi stadion | National Championships | 1.3 | Sprint | 80 | 3:40.60 | 81.13 | |
| View Race | National Junior Championships | Feb 22, 2019 | Kuopio, Puijo | National Junior Championships | 1.4 | Sprint | 83 | 4:13.61 | 77.09 |