| List: | 3rd CPL Sprint Seeding List |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | 2020 Teck BC Cup #1 Sprint Qualifier | Jan 4, 2020 | Salmon Arm, BC | Regional Race | 0.8 | Sprint | 32 | 0:02:18.64 | 72.38 | |
| View Race | 2020 Haywood Western Canada Cup - Alta Gas Sprint Qualifier | Jan 17, 2020 | Whistler, BC | Regional Race | 1 | Free | Sprint | 44 | 0:03:23.40 | 67.88 |
| View Race | Teck BC Cup #2- Day 1- Classic Sprint | Jan 26, 2019 | REVELSTOKE | Regional Race | 0.350 | Classic | Sprint | 4 | 0:00:51.45 | 49.83 |
| View Race | 2019 Western Canadians Sprint Qualifier | Feb 8, 2019 | West Kelowna | Regional Race | 0.8 | Sprint | 19 | 0:01:12.28 | 47.68 |