| List: | 4th CPL Distance List |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Feb 14, 2019 |
| End: | Feb 14, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Nordic Junior Competition 2019 | Jan 24, 2020 | Falun | Juniors | 10 | Distance | 34 | 33:45.7 | 80.58 | |
| View Race | JSM 2019 | Mar 9, 2019 | Sollefteaa | Juniors | 10 | Distance | 78 | 32:52.4 | 79.67 | |
| View Race | Mar 23, 2019 | Kalix | Juniors | 15 | Distance | 74 | 46:15.4 | 79.42 | ||
| View Race | Volkswagen cup, Idre | Dec 8, 2019 | Idre | Juniors | 15 | Distance | 120 | 45:58.9 | 74.74 | |
| View Race | Feb 17, 2019 | Hudiksvall | Juniors | 20 | Distance | 121 | 1:05:09.4 | 73.45 | ||
| View Race | Feb 16, 2019 | Hudiksvall | Juniors | 10 | Distance | 147 | 29:06.1 | 73.25 |