| List: | 3rd CPL Sprint Seeding List |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Oloksen Tykkikisat | Nov 15, 2019 | Olos | FIS Race | 1.4 | Sprint | 58 | 4:08.14 | 82.34 | |
| View Race | Nordic Junior Ski Championships 2019 | Jan 25, 2019 | Otepaa | Juniors | 1.3 | Sprint | 21 | 2:35.22 | 76.89 |