| List: | 3rd CPL Sprint Seeding List |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | National Championships | Feb 3, 2019 | Imatra, Ukonniemi stadion | National Championships | 1.3 | Sprint | 47 | 3:26.01 | 86.87 | |
| View Race | Oloksen Tykkikisat | Nov 15, 2019 | Olos | FIS Race | 1.4 | Sprint | 53 | 4:01.56 | 84.58 | |
| View Race | Scandinavian Cup | Dec 13, 2019 | Vuokatti | Scandinavian Cup | 1.2 | Sprint | 65 | 2:59.16 | 83.86 |