| List: | 3rd CPL Sprint Seeding List |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Feb 15, 2019 | Hommelvik | FIS Race | 1.2 | Sprint | 31 | 3:37.40 | 86.38 | ||
| View Race | Scandinavian Cup | Mar 1, 2019 | Madona | Scandinavian Cup | 1.1 | Sprint | 51 | 3:12.82 | 82.41 |