| List: | 3rd CPL Di Seeding List |
| Gender: | Women |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Jan 21, 2019 |
| End: | Jan 21, 2020 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Oloksen Tykkikisat | Nov 17, 2019 | Olos | FIS Race | 10 | Distance | 48 | 31:17.5 | 83.37 | |
| View Race | Kontiolahden Hiihdot | Nov 30, 2019 | Kontiolahti | FIS Race | 10 | Distance | 29 | 29:10.2 | 83.37 | |
| View Race | Oloksen Tykkikisat | Nov 16, 2019 | Olos | FIS Race | 5 | Distance | 76 | 17:34.6 | 82.69 | |
| View Race | Harkosten hiihdot | Dec 21, 2019 | Saukkovaara | FIS Race | 5 | Distance | 28 | 15:06.9 | 81.95 | |
| View Race | National Junior Championships | Feb 24, 2019 | Kuopio, Puijo | National Junior Championships | 10 | Distance | 20 | 27:30.3 | 80.18 | |
| View Race | Rukan Talvikisat | Dec 8, 2019 | Ruka | FIS Race | 5 | Distance | 59 | 15:33.1 | 80.05 | |
| View Race | Harkosten Hiihdot | Mar 30, 2019 | Saukkovaara | FIS Race | 5 | Distance | 8 | 17:23.7 | 78.22 | |
| View Race | Scandinavian Cup | Dec 15, 2019 | Vuokatti | Scandinavian Cup | 10 | Distance | 75 | 29:29.2 | 77.4 | |
| View Race | National Junior Championships | Feb 23, 2019 | Kuopio, Puijo | National Junior Championships | 5 | Distance | 113 | 16:22.8 | 77.15 |