| List: | Period 1 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Nov 8, 2009 |
| End: | Nov 8, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | INTERSPORT / Juniorcup | Feb 14, 2010 | Zinkgruvan | FIS Race | 10 | Distance | 155 | 00:32:38.4 | 80.27 | |
| View Race | JSM | Mar 13, 2010 | Hudiksvall | National Junior Championships | 10 | Distance | 42 | 00:52:54.8 | 79.63 | |
| View Race | SM / Juniorcup | Mar 27, 2010 | Skellefteå | Juniors | 5 | Distance | 87 | 00:15:55.0 | 77.22 | |
| View Race | JSM | Mar 10, 2010 | Hudiksvall | National Junior Championships | 10 | Distance | 145 | 00:36:28.3 | 72.06 |