| List: | Period 4 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Mar 5, 2009 |
| End: | Mar 5, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Spar Cup junior | Feb 12, 2010 | Hovden | Juniors | 10 | Distance | 199 | 0:28:44.1 | 78.15 | |
| View Race | Gielas-campen | Nov 28, 2009 | Arvidsjaur | Juniors | 7 | Distance | 11 | 00:21:55.4 | 74.25 |