| List: | Period 3 |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | AB Cup 1 Dec 5th, 2009 Canmore AB Classic Sprint | Dec 5, 2009 | Canmore AB | Regional Race | 0.5 | Classic | Sprint | 11 | 0:01:46.10 | 70.4 |
| View Race | Ab Cup 3 Free Sprints | Jan 9, 2010 | Grande Prairie | Regional Race | 0.5 | Free | Sprint | 5 | 0:01:25.27 | 70.17 |