| List: | Period 4 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Mar 5, 2009 |
| End: | Mar 5, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | INTERSPORT / Junior cup /Skandinaviska / Åsarnaspelen | Jan 10, 2010 | Åsarna | Juniors | 10 | Distance | 108 | 00:31:10.4 | 77.39 | |
| View Race | JSM 2009 | Mar 11, 2009 | Boden | Juniors | 10 | Distance | 135 | 00:29:41.3 | 76.77 | |
| View Race | INTERSPORT / Junior cup /Skandinaviska / Åsarnaspelen | Jan 9, 2010 | Åsarna | Juniors | 10 | Distance | 107 | 00:29:30.4 | 75.98 | |
| View Race | JSM 2009 | Mar 14, 2009 | Boden | Juniors | 10 | Distance | 112 | 01:08:03.8 | 74.77 | |
| View Race | INTERSPORT / Juniorcup | Dec 12, 2009 | Boden | Juniors | 10 | Distance | 53 | 00:33:49.7 | 74.01 | |
| View Race | Gielas-campen | Nov 28, 2009 | Arvidsjaur | Juniors | 7 | Distance | 16 | 00:22:38.6 | 71.89 |