| List: | Period 1 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Nov 8, 2009 |
| End: | Nov 8, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Fjällsprinten/Fjälltoppsloppet | Apr 17, 2010 | Bruksvallarna | Juniors | 26 | Distance | 33 | 01:17:14.1 | 83.08 | |
| View Race | JSM | Mar 10, 2010 | Hudiksvall | National Junior Championships | 10 | Distance | 57 | 00:32:49.6 | 80.06 | |
| View Race | JSM | Mar 13, 2010 | Hudiksvall | National Junior Championships | 10 | Distance | 46 | 00:53:13.0 | 79.18 | |
| View Race | SM / Juniorcup | Mar 27, 2010 | Skellefteå | Juniors | 5 | Distance | 88 | 00:16:01.5 | 76.7 | |
| View Race | INTERSPORT / Juniorcup | Dec 12, 2009 | Boden | Juniors | 10 | Distance | 43 | 00:32:55.7 | 76.04 |