| List: | Period 3 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | INTERSPORT / Vattenfall | Apr 4, 2009 | Piteå | FIS Race | 5 | Distance | 151 | 00:14:19.0 | 77.53 | |
| View Race | INTERSPORT / Juniorcup | Dec 12, 2009 | Boden | Juniors | 10 | Distance | 55 | 00:35:02.1 | 73.42 | |
| View Race | INTERSPORT / Vattenfall | Apr 5, 2009 | Piteå | Juniors | 15 | Distance | 85 | 01:02:17.2 | 72.88 | |
| View Race | JSM 2009 | Mar 14, 2009 | Boden | Juniors | 10 | Distance | 127 | 01:10:30.3 | 72.18 |