| List: | Period 5 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Apr 25, 2009 |
| End: | Apr 25, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | INTERSPORT / Junior cup /Skandinaviska / Åsarnaspelen | Jan 10, 2010 | Åsarna | Juniors | 10 | Distance | 7 | 00:27:39.8 | 87.21 | |
| View Race | Bruksvallsloppet | Nov 15, 2009 | Bruksvallarna | FIS Race | 15 | Distance | 125 | 00:35:50.7 | 83.88 | |
| View Race | INTERSPORT / Junior cup /Skandinaviska / Åsarnaspelen | Jan 9, 2010 | Åsarna | Juniors | 10 | Distance | 37 | 00:27:08.3 | 82.61 |