| List: | Period 3 |
| Gender: | Men |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Bruksvallsloppet | Nov 14, 2009 | Bruksvallarna | FIS Race | 1 | Sprint | 86 | 00:04:21.4 | 89.68 | |
| View Race | INTERSPORT / Skandinaviska / Vattenfall cup | Feb 14, 2009 | Ulricehamn | Scandinavian Cup | 1.6 | Sprint | 121 | 00:03:04.8 | 89.47 | |
| View Race | INTERSPORT / Juniorcup | Dec 13, 2009 | Boden | FIS Race | 1 | Sprint | 90 | 00:02:18.2 | 88.12 | |
| View Race | JSM 2009 | Mar 12, 2009 | Boden | Juniors | 1 | Sprint | 49 | 00:02:18.2 | 85.87 |