| List: | Period 3 |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | AB Cup 1 Dec 5th, 2009 Canmore AB Classic Sprint | Dec 5, 2009 | Canmore AB | Regional Race | 1 | Classic | Sprint | 30 | 0:02:52.70 | 81.27 |
| View Race | 2009 Haywood/Teck Nat'ls Sprint FINAL-Junr Juv | Mar 12, 2009 | Highlands Nordic - Duntroon, Ontario | Canadian Championship | 0.8 | Classic | Sprint | 21 | 0:02:16.48 | 80.31 |
| View Race | Western Canadian Cross Country Ski Championships | Feb 19, 2009 | Canmore Nordic Centre | Regional Race | 0.5 | Classic | Sprint | 1 | 0:01:13.46 | 77.03 |