| List: | Period 3 |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Haywood Noram/Coupe Québec #1/Teck Sprint | Jan 3, 2010 | Valcartier | Nor-Am Cup | 1.2 | Free | Sprint | 59 | 0:02:13.75 | 84.17 |
| View Race | 2009 Haywood/Teck Nat'ls Sprint FINAL-Junr Juv | Mar 12, 2009 | Highlands Nordic - Duntroon, Ontario | Canadian Championship | 0.8 | Classic | Sprint | 73 | 0:02:28.58 | 73.77 |