| List: | Period 3 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | Ontario Cup #4 | Feb 16, 2009 | Kamview Nordic Centre | Regional Race | 10 | Classic | Distance | 28 | 0:38:21.70 | 74.32 |
| View Race | Ontario Cup #4 | Feb 15, 2009 | Kamview Nordic Centre | Regional Race | 15 | Free | Distance | 35 | 0:56:57.50 | 69.67 |
| View Race | Ontario Winter Games | Jan 17, 2010 | Arrowhead Provincial Park | Regional Race | 10 | Classic | Distance | 14 | 0:34:49.20 | 68.27 |
| View Race | LSSD Ontario Cup #1 | Dec 20, 2009 | Lappe Nordic Ski Center | Regional Race | 4.2 | Classic | Distance | 28 | 0:14:15.10 | 66.57 |
| View Race | LSSD Ontario Cup #1 | Dec 19, 2009 | Lappe Nordic Ski Center | Regional Race | 8.4 | Classic | Distance | 37 | 0:31:25.70 | 64.36 |