| List: | Period 3 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Feb 4, 2009 |
| End: | Feb 4, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points |
| View Race | National Championship | Mar 30, 2009 | Syktyvkar | National Championships | 30 | | Distance | 15 | 1:18:12.6 | 95.62 |
| View Race | Continental Cup | Feb 17, 2009 | Rybinsk | Eastern Europe Cup | 30 | | Distance | 26 | 01:19:09.3 | 95.14 |
| View Race | Oloksen Tykkikisat | Nov 14, 2009 | Muonio | FIS Race | 15 | | Distance | 72 | 36:31.3 | 93.69 |
| View Race | Krasnogorskaia Lyzhnia | Dec 27, 2009 | Krasnogorsk | Eastern Europe Cup | 30 | | Distance | 18 | 1:24:14.5 | 93.62 |
| View Race | Syktyvkarskaia Lyzhnia | Nov 26, 2009 | Syktyvkar | FIS Race | 10 | | Distance | 11 | 24:52.8 | 92.78 |
| View Race | Krasnogorskaia Lyzhnia | Dec 23, 2009 | Krasnogorsk | Eastern Europe Cup | 15 | | Distance | 50 | 37:26.4 | 92.42 |
| View Race | Oloksen Tykkikisat | Nov 15, 2009 | Muonio | FIS Race | 15 | | Distance | 76 | 35:08.3 | 91.79 |
| View Race | Continental Cup | Feb 20, 2009 | Rybinsk | Eastern Europe Cup | 15 | | Distance | 39 | 41:59.2 | 90.96 |
| View Race | Syktyvkarskaia Lyzhnia | Nov 29, 2009 | Syktyvkar | FIS Race | 15 | | Distance | 21 | 36:53.1 | 89.13 |