| List: | Period 4 |
| Gender: | Men |
| Discipline: | Distance |
| Type: | Seeding |
| Start: | Mar 5, 2009 |
| End: | Mar 5, 2010 |
| Races to Count: | 7 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | FIS World Cup | Nov 21, 2009 | Beitostoelen | World Cup | 15 | Distance | 14 | 35:14.1 | 98.49 | |
| View Race | Norwegian Championships | Jan 21, 2010 | Stokke | FIS Race | 15 | Distance | 6 | 38:10.4 | 97.61 | |
| View Race | FIS Norges Cup/NM | Mar 28, 2009 | Roeros | National Championships | 50 | Distance | 1 | 2:05:13.0 | 97.4 | |
| View Race | Tour de Ski Norway | Feb 18, 2010 | Ringkollen | Scandinavian Cup | 5 | Distance | 77 | 0:13:10.8 | 88.22 |