| List: | Period 1 |
| Gender: | Women |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Nov 8, 2009 |
| End: | Nov 8, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points | |
| View Race | 2010 Haywood Nat's Sp Free Qualification | Mar 19, 2010 | Whitehorse, Yukon | Canadian Championship | 1.2 | Free | Sprint | 19 | 0:02:31.09 | 88.71 |
| View Race | Haywood Noram/Coupe Québec #1/Teck Sprint | Jan 3, 2010 | Valcartier | Nor-Am Cup | 1.2 | Free | Sprint | 23 | 0:02:08.00 | 87.95 |
| View Race | Haywood NorAm Teck Sprint #2 CNC (Cl) Qualifier | Dec 20, 2009 | Canmore Nordic Centre | Nor-Am Cup | 1.45 | Classic | Sprint | 34 | 0:04:38.46 | 83.3 |
| View Race | Haywood NorAm Teck Sprint #1 CNC - (CL) | Dec 19, 2009 | Canmore Nordic Center | Nor-Am Cup | 1.45 | Classic | Sprint | 34 | 0:04:24.09 | 82.72 |