| List: | Period 5 |
| Gender: | Men |
| Discipline: | Sprint |
| Type: | Seeding |
| Start: | Apr 25, 2009 |
| End: | Apr 25, 2010 |
| Races to Count: | 4 |
| Race | Date | Location | Type | KM | Technique | Discipline | Place | Time | Points |
| View Race | FIS World Cup | Dec 5, 2009 | Düsseldorf | Sprint Qualification | 1.5 | | Sprint | 1 | 2:56.25 | 100.56 |
| View Race | FIS World Cup | Dec 13, 2009 | Davos | Sprint Qualification | 1.0 | | Sprint | 1 | 3:43.34 | 100.34 |
| View Race | FIS World Cup | Jan 22, 2010 | Rybinsk | Sprint Qualification | 1.0 | | Sprint | 2 | 2:30.88 | 99.98 |
| View Race | National Championship | Mar 24, 2010 | Syktyvkar | National Championships | X | | Sprint | 1 | 03:08.32 | 99.92 |
| View Race | Krasnogorskaia Lyzhnia | Dec 24, 2009 | Krasnogorsk | Eastern Europe Cup | X | | Sprint | 2 | 02:47.88 | 99.09 |
| View Race | FIS World Cup | Mar 14, 2010 | Oslo | Sprint Qualification | 1.0 | | Sprint | 5 | 2:54.50 | 99.03 |
| View Race | FIS World Cup | Mar 11, 2010 | Drammen | Sprint Qualification | 1.0 | | Sprint | 31 | 3:01.22 | 96.7 |
| View Race | FIS World Cup | Jan 17, 2010 | Otepää | Sprint Qualification | 1.4 | | Sprint | 30 | 3:29.36 | 96.67 |
| View Race | FIS World Cup Final | Mar 17, 2010 | Stockholm | Sprint Qualification | 1.1 | | Sprint | 15 | 2:19.12 | 95.96 |
| View Race | FIS World Cup | Nov 28, 2009 | Kuusamo | Sprint Qualification | 1.4 | | Sprint | 32 | 3:05.80 | 95.54 |
| View Race | Oloksen Tykkikisat | Nov 13, 2009 | Muonio | FIS Race | 1.0 | | Sprint | 41 | 4:24.20 | 93.9 |